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Large Sliced Loaf White

Nutrition Information

Typical Values

per 100g

% GDA

per 40g
serving

serving
% GDA

GDA

Energy kJ

1045

 

418

 

 

Energy KCal

246

12.3%

98

4.9%

2000kCal

Fat

2.2g

3.1%

0.88g

1.3%

70g

Of which Saturated Fat

0.63g

3.2%

0.25g

1.3%

20g

Carbohydrates

53.13g

23.1%

21.25g

9.2%

230g

Of which Sugar

1.04g

1.2%

0.41g

0.5%

90g

Fibre

2.21g

9.2%

0.88g

3.7%

24g

Protein

6.08g

13.5%

2.43g

5.4%

45g

Salt

1.34g

22.3%

0.53g

8.9%

6g

Each 40 g slice provides


Nutritional Claims

Low In Fat
Low In Saturated Fat
Low In Sugar

Technical Claims

No artificial Colours
No Preservative

 

Large Sliced Brown

Nutrition Information

Typical Values

per 100g

% GDA

per 40g
serving

serving
% GDA

GDA

Energy kJ

     872

 

349

 

 

Energy KCal

205

10.3%

82

4.1%

2000kCal

Fat

1.9g

2.7%

0.76g

1.1%

70g

Of which Saturated Fat

0.47g

2.4%

0.19g

0.9%

20g

Carbohydrates

45.06g

19.6%

18.02g

7.8%

230g

Of which Sugar

1.14g

1.3%

0.46g

0.5%

90g

Fibre

4.59g

19.1%

1.84g

7.7%

24g

Protein

8.11g

18%

3.24g

7.2%

45g

Salt

1.18g

19.7%

0.47g

7.9%

6g

Each 40 g slice provides

Nutritional Claims

Low In Fat
Low In Saturated Fat

Low In Sugar 
Source of Fibre,
Source of Protein

Technical Claims

No artificial Colours
No Preservatives

 

 

5 Grain Batch

Nutrition Information

Typical Values

per 100g

% GDA

per 45g
slice

Slice
% GDA

GDA

Energy kJ

1162

 

523

 

 

Energy KCal

275

13.7%

124

6.2%

2000kCal

Fat

4.46g

6.4%

2.01g

2.9%

70g

Of which Saturated Fat

0.56g

2.8%

0.25g

1.3%

20g

Carbohydrates

50.25g

21.8%

22.61g

9.8%

230g

Of which Sugar

1.53g

1.7%

0.69g

0.8%

90g

Fibre

3.76g

15.7%

1.69g

7%

24g

Protein

10.85g

24.1%

4.88g

10.8%

45g

Salt

1.39g

23.2%

0.63g

10.5%

6g

Each 45g slice provides

Nutritional Claims

Low In Saturated Fat

Low In Sugar 
Source of Fibre,
Source of Protein

Technical Claims

No artificial Colours
No Preservatives

 

 

Multiseed Low GI Bread

Ingredients: Wheat flour, Water, Seeds (24%) (Sunflower Seeds, Linseed, Pumpkin Seed), Wheat Gluten, Oats, Rye Flour, Wheatbran, Sugar, Salt, Emulsifiers: E472e, Soya Lecithin), Glucose Syrup, Milk Protein, Yeast

Nutrition Information

Typical Values

per 100g

% GDA

per 33g
slice

Slice
% GDA

GDA

Energy kJ

1362

 

449

 

 

Energy KCal

325

16.3%

107

5.4%

2000kCal

Fat

15.4g

22%

5.08g

7.3%

70g

Of which Saturated Fat

2.2g

11%

0.72g

3.6%

20g

Carbohydrates

28.71g

12.5%

9.48g

4.1%

230g

Of which Sugar

2.93g

3.3%

0.97g

1.1%

90g

Fibre

5.92g

24.6%

1.95g

8.1%

24g

Protein

14.12g

31.4%

4.66g

10.4%

45g

Salt

1.73g

28.9%

0.57g

9.5%

6g

Each 33g slice provides

Allergen Details

Contains: Gluten, Soya and Milk


Nutritional Claims

Low In Sugar 
Source of Fibre,
Source of Protein

Technical Claims

No artificial Colours
No Preservatives

 

 

Spelt and Honey Batch

Ingredients: Spelt and Honey Mix (93%) (Spelt flour (contains Gluten), Wholemeal spelt flour, Sunflower seeds, Lupin seeds, Sesame, Honey, Salt, Sugar, Dextrose, Thickener: Guar Gum, Malt extract, Emulsifier: E472e, Acidity regulators:E339, E340; Flavouring, Water, Yeast

Nutrition Information

Typical Values

per 100g

% GDA

per 23g
slice

Slice
% GDA

GDA

Energy kJ

1629

 

375

 

 

Energy KCal

386

19.3%

89

4.4%

2000kCal

Fat

8.1g

11.6%

1.86g

2.7%

70g

Of which Saturated Fat

1.07g

5.4%

0.25g

1.2%

20g

Carbohydrates

60.93g

26.5%

14.01g

6.1%

230g

Of which Sugar

4.3g

4.8%

0.99g

1.1%

90g

Fibre

7.28g

30.3%

1.68g

7%

24g

Protein

17.27g

38.4%

3.97g

8.8%

45g

Salt

2.42g

40.4%

0.56g

9.3%

6g

Each 23 g slice provides

Allergen Details

Contains: Gluten, Lupin and Sesame


Nutritional Claims

Low In Fat
Low In Saturated Fat
Low In Sugar

Technical Claims

No artificial Colours
No Preservative

 

Health Loaf Dingle Soda

Nutritional Information

Typical Values

per 100g

% GDA

per 50g
serving

serving
% GDA

GDA

Energy kJ

1133

 

567

 

 

Energy KCal

272

13.6%

136

6.8%

2000kCal

Fat

6.43g

9.2%

3.21g

4.6%

70g

Of which Saturated Fat

1.01g

5%

0.5g

2.5%

20g

Carbohydrates

39.85g

17.3%

19.92g

8.7%

230g

Of which Sugar

7.03g

7.8%

3.51g

3.9%

90g

Fibre

5.1g

21.3%

2.55g

10.6%

24g

Protein

8.63g

19.2%

4.31g

9.6%

45g

Salt

2.05g

34.1%

1.02g

17.1%

6g

Allergen Details

Contains: Gluten, Milk

 Claims Available
Low In Saturated Fat, Source Of Protein, Source of Fibre

Each 50g slice provides

 

Brown Soda Cake

Nutrition Information

Typical Values

per 100g

% GDA

per 50g
serving

serving
% GDA

GDA

Energy kJ

1213

 

607

 

 

Energy KCal

288

14.4%

144

7.2%

2000kCal

Fat

6.81g

9.7%

3.4g

4.9%

70g

Of which Saturated Fat

1.48g

7.4%

0.74g

3.7%

20g

Carbohydrates

47.24g

20.5%

23.62g

10.3%

230g

Of which Sugar

3.35g

3.7%

1.67g

1.9%

90g

Fibre

5.22g

21.8%

2.61g

10.9%

24g

Protein

9.65g

21.5%

4.83g

10.7%

45g

Salt

2.25g

37.4%

1.12g

18.7%

6g

Allergen Details

Contains: Gluten, Soybean, Milk

Claims Available
Low In Saturated Fat, Low In Sugar, Source Of Protein, Source Of Fibre
Each 50g slice provides


Baked full of goodness at
Twomey’s Bakery, Dromcollogher, Co. Limerick. Tel: 063 83084
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